Just a reminder that you are going to publish a book (over 50)!Today was a busy day. I have done good on my sweets, maybe not some other things.
I went to water aerobics today. I don't think that helped my knee. I also went to physical therapy. I have 3 exercises to d0 0ne is hard. In fact it hurts. It is like my knee was frozen in the wrong place, now I have to put it back to where it should be.
Tomorrow is early work day at church. I think I will go to bed early.
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