I have gotten behind on my journal book. I hope to catch up by checking my blogs. I didn't accomplish much today. We had a visiting speaker at church today. She was good. Robin came over and brought me a light weight hat that covers the back of your neck and shades your face also.I didn't do much but feel tired. I don't have to be anywhere tomorrow so I think I will go to bed early.
I tracked my protein today and got 60 grams. That is pretty close to 70. That is the number the dietitian told me I should have.
The picture of the bird I got on my walks when I had breast cancer. One of my friends had a wetland trail in her neighborhood. We had some good walks before she died.
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