I went to the doctor this morning for my check on my hand after the surgery. He said every thing looked fine. While there, I saw this cartoon on his bulletin board. It was a doctor talking to an overweight man sitting on the examination table. The doctor says "What fits your schedule better? Exercising one hour a day or being dead 24 hours a day."I left there, went straight to the club and did the ellipitical machine for 30 minutes, then to the core class for 30 minutes. You can tell which answer I chose.
Happy Exercising!
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